Udvarthana is also known as powder massage. It is very effective massage using special herbal powder to reduce accumulations of the cell, to improve blood circulation and to improve the skin’s texture and appearance. The body is exfoliated by using a mixture of herbal powders to break all fatty deposits and to improve blood circulation. It lasts about 30 to 45 minutes daily. Udvarthanam is highly recommended to the diseases such as hemiplegia, paraplegia, paralysis, obesity, indigestion and sclerosis of blood vessels. It also helps in strengthening the muscles and refreshes the body.