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Feeling inquisitive? Have a read through some of our FAQs or contact our supporters for help.
Ayurveda is one of the oldest holistic healing systems in the world, originating from ancient India. It focuses on balancing the body, mind, and spirit to promote overall health and well-being. Ayurveda not only treats diseases but also emphasizes preventive care and maintaining a healthy lifestyle.
Panchakarma is a detoxification and rejuvenation therapy that involves five key techniques aimed at cleansing the body of toxins. These techniques include Vamana (induced vomiting), Virechana (purgation), Basti (medicated enemas), Nasya (nasal therapy), and Raktha Mokshana (bloodletting). Panchakarma helps restore balance and improve overall health.
Yes, Ayurvedic treatments are generally safe when administered by qualified practitioners. We use natural herbs and ingredients in our therapies, minimizing the risk of side effects. However, it’s important to discuss any pre-existing health conditions or medications with our doctors during your consultation.
Yes, we offer a variety of Ayurvedic massages, including Abhyanga (full-body oil massage), Pizhichil (warm oil bath), and Shirodhara (oil flow on the forehead). Each massage is customized based on your individual health conditions and preferences.
Yes, Ayurveda emphasizes the importance of a balanced diet tailored to your individual constitution (Prakriti) and health conditions. Our practitioners will provide personalized dietary guidelines to help you achieve balance and support your treatment.
Ayurveda can effectively address a wide range of health issues, including:
Obesity and weight management
During your initial consultation, our qualified Ayurvedic doctors will assess your unique health needs, body constitution (Prakriti), and medical history. Based on this assessment, they will recommend a personalized treatment plan tailored to your specific conditions and wellness goals.
The number of sessions required varies depending on your individual health needs and treatment goals. After a thorough assessment, our doctors will provide a recommended treatment plan, which may include multiple sessions to achieve optimal results.
Ayurveda takes a holistic approach to health by focusing on the root cause of diseases and promoting overall balance in the body, mind, and spirit. In contrast, conventional medicine often focuses on symptom management. Ayurveda emphasizes preventive care and lifestyle changes alongside treatments.
If you have any further questions or need clarification, feel free to contact us at Ayurillam. Our team is here to assist you and provide the information you need to make informed decisions about your health and wellness.
Feeling inquisitive? Have a read through some of our FAQs or contact our supporters for help.
During your first visit, you will undergo a comprehensive assessment where our Ayurvedic doctor will discuss your medical history, lifestyle, and specific health concerns. Based on this assessment, a personalized treatment plan will be created for you.
To enhance the effectiveness of your Ayurvedic treatment, you may be advised to follow a specific diet, engage in regular physical activity (like yoga), and practice relaxation techniques (such as meditation). Our doctors will provide personalized lifestyle recommendations tailored to your needs.
You can book an appointment by visiting our website or calling our clinic directly. Our friendly staff will assist you in scheduling a convenient time for your consultation.
In addition to Panchakarma, we offer various therapies such as Nasyam (nasal therapy), Kativasti (lower back pain relief), Shirovasthi (medicated oil treatment for the head), Navarakizhi (rice massage), and many others tailored to address specific health conditions.
Yes, Ayurvedic treatments can complement conventional medicine. However, it is essential to inform both your Ayurvedic practitioner and your conventional healthcare provider about all treatments you are receiving to avoid any potential interactions.
To prepare for your first consultation, it's helpful to have a list of your current medications, medical history, and any specific health concerns. Being open and honest about your lifestyle and habits will also aid in creating an effective treatment plan.
The duration of treatment sessions can vary based on the type of therapy. Typically, Ayurvedic treatments last between 60 to 120 minutes. Your Ayurvedic doctor will provide specific time estimates based on your chosen treatments.
Yes, we offer follow-up consultations to monitor your progress and make any necessary adjustments to your treatment plan. Regular follow-ups help ensure that you are on track to achieving your health goals.
Post-treatment care may include dietary recommendations, lifestyle modifications, and follow-up visits. Our practitioners will provide detailed instructions to maximize the benefits of your treatment and ensure a smooth recovery.
If you feel any discomfort during your treatment, inform your practitioner immediately. They will adjust the therapy to ensure your comfort and safety, as the goal is to promote relaxation and healing.
Can’t find the answer you are looking for? Please chat to our friendly team.
Saligramam & Velachery
Phone: Velachery - +917667603603, Saligramam - +918939603603
Email: health@ayurillam.in
Hours: 8:00 - 17:00, Mon - Sat
If you have any other questions or need more information, feel free to reach out to us at Ayurillam! We’re here to help you on your journey to health and wellness.
